The famous Bulgur with vegetables is made from cereals. It is a staple food in Asian countries, as the dish provides an inexpensive source of low-fat protein. Bulgur is popular as a healthy Supplement in low-calorie diets. The main component is a complete core of wheat, which is a special multi-stage preparation, and then dried. Steamed wheat is dried to cracks in the core. This is a quick and tasty filling for vegetable soups.
Bulgur with vegetables is Ready!
Buckwheat kernel “Fair” – the highest quality. It has a rich brown color. Buckwheat-one of the most useful cereals, is
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Oat flakes, in comparison with other grain products, have the most balanced amino acid composition, and are the most important